RecipeDB

Cooking in progress....

Cheesy Chilanda Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)99.1671
Energy (kCal)2124.5886
Carbohydrates (g)119.7051
Protein (g)191.152
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 Ground 530.4012 0.0 104.5842 12.1947
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    bell pepper 1 chopped - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    pinto bean 16 ounces drained - - - -
    tomato sauce 15 ounces 480.5325 76.5025 25.0472 8.3349
    picante sauce 1 cup 64.0 16.0 0.0 0.0
    cumin 1 teaspoon Ground 7.875 0.929 0.374 0.4677
    salt 1/2 teaspoon - - - -
    corn tortilla 12 - - - -
    cheese 2 cups Shredded 953.1 6.318 57.78 77.598
    lettuce shredded - - - -
    cream sour - - - -
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition