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Macaroni Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)149.8758
Energy (kCal)1020.3373
Carbohydrates (g)86.1045
Total fats (g)5.2986
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a Dutch oven, brown the meat in oil. | 2. Add the remaining ingredients except macaroni; mix well. | 3. Cover and simmer for 2 hours or until meat is tender. | 4. Add the macaroni, cook uncovered over medium heat for 8 to 10 minutes or until the macaroni is tender, stirring occasionally. | 5. Season with salt and pepper to taste and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 1 1/2 1/2 cut 605.2014 0.0 134.6403 3.4
    oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    chili powder 1/2 - 1 teaspoon 0.0 0.0 0.0 0.0
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    tomato 1 can cut 40.2099 8.6898 1.9658 0.4468
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    elbow macaroni 1 cup uncooked 308.28 62.8992 11.0376 0.8736
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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