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Phil's Fabulous Beef Jerky

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.0506
Energy (kCal)920.3882
Carbohydrates (g)21.803
Protein (g)186.5405
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin tip steak 2 cut 806.9352 0.0 179.5204 4.5333
    soy sauce 5 tablespoons 42.4 3.944 6.5120000000000005 0.456
    worcestershire sauce 1 1/2 1/2 19.89 4.9623 0.0 0.0
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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