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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350 degrees F. | 2. Wipe the brisket with damp paper toweling. | 3. Combine flour, salt and pepper and dredge the meat in the seasoned flour. | 4. Heat the oil in large roasting pan with a cover ( a thin blue enamel roaster is fine- just make sure it is an oven-proof pot and lid). | 5. Brown the meat, starting fat side down, on both sides to seal in the juices. | 6. Spread the garlic over the top of the meat, pour the vinegar over, letting it drip into the pan, then add all the remaining ingredients, except the onions. | 7. Bring to a slow boil, basting the meat until the ingredients are blended. | 8. Cover the pan and place the meat in the oven for 2 to 2 1/2 hours until meat is almost tender, continuing to baste occasionally, adding small amount of boiling water as needed. | 9. Towards the end of the braising time, lay the onions in a single layer over the top of the meat. Extra onions may be placed around the meat; baste with the gravy, cover the pan and return to the oven for about 20 more minutes or until the onions are tender. | 10. Adjust the seasonings. | 11. Let meat stand for 1/2 an hour at room temperature before slicing against the grain. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	4 -5			0.0	0.0	0.0	0.0
flour	1/2	cup		289.14	63.3027	4.7005	1.1218
salt			coarse	-	-	-	-
black pepper			ground	-	-	-	-
vegetable oil				-	-	-	-
garlic clove	2		minced	-	-	-	-
cider vinegar	2 -3	tablespoons		0.0	0.0	0.0	0.0
dark brown sugar	2 -3	tablespoons		-	-	-	-
tomato sauce	16	ounces		512.568	81.6026	26.717	8.8906
ketchup	2 -3	tablespoons		-	-	-	-
worcestershire sauce	1	tablespoon		13.26	3.3082	0.0	0.0
chili sauce	6	ounces		156.4892	33.6622	4.2524	0.5103
water	3/4 - 1	cup	boiling	0.0	0.0	0.0	0.0
bay leaf	2			-	-	-	-
thyme	1/2 - 3/4	teaspoon	crushed dried	0.0	0.0	0.0	0.0
onion	2 -3		cut	0.0	0.0	0.0	0.0
carrot				-	-	-	-
potato			red	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.