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Ground Chicken-Beef With Potatoes & Spinach

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.5423
Energy (kCal)514.8559
Carbohydrates (g)36.9474
Protein (g)10.4375
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    spinach 1 can chopped drained 49.4753 8.7706 4.9475 0.6747
    chicken 3 -5 ground thawed rinsed - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    potato 1 chopped - - - -
    garlic clove 2 tablespoon chopped - - - -
    ginger tablespoon chopped - - - -
    jalapeno 1 chopped 1.6312 0.3656 0.0512 0.0208
    fenugreek leaf 3 tablespoons dried - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    cumin powder 1 teaspoon - - - -
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    turmeric powder 1 teaspoon - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    salt - - - -
    pepper - - - -
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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