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Barbecue Hamburger Patties

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)162.0759
Energy (kCal)1105.7368
Carbohydrates (g)75.1139
Total fats (g)18.8981
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. mix the meat, onion, and salt together. | 2. Shape the mixture into 6 patties, each about 3/4-inch thick. | 3. Brown the patties in a large skillet over medium-high heat, turning once. | 4. Cover and cook over low heat about 10 minutes. | 5. Drain off the excess fat. | 6. Mix catsup, chili sauce, brown sugar, and lemon juice. | 7. Pour sauce over the patties. | 8. Cover and simmer for 15 minutes, spooning the sauce onto the patties occasionally. | 9. Serve with the sauce spooned over the patties. | 10. **for Once a Month Cooking--freeze cooked patties in the sauce in a large ziploc bag. Label and Freeze. To serve: dump contents of bag into a casserole dish and bake, covered, for approximately 1 hour at 350 degrees, or until meat is heated through.**. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 Ground 795.6018 0.0 156.8764 18.292
    onion 1/2 cup Chopped 32.0 7.472 0.88 0.08
    salt 1 teaspoon - - - -
    catsup 1/3 cup 80.8 21.92 0.8320000000000001 0.08
    chili sauce 1/2 cup 125.58 27.0134 3.4125 0.4095
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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