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Granny's Beef Stroganoff

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)416.1406
Energy (kCal)3301.4859
Carbohydrates (g)115.1887
Total fats (g)134.6535
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown meat in large sauce pan with 3 Tab. butter. | 2. Add a dash of salt and pepper. (may have to do two batches to fit in pan). | 3. In small pan with 1 Tab. butter, saute onion and green pepper till tender. | 4. In large dutch, add everything but sour cream. | 5. Add a little kitchen bouquet for color. | 6. Simmer slowly and cover till tender about 1 hour. | 7. Right before serving time, add sour cream; warm slowly don't boil. | 8. Serve with steamed rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 4 cut 2151.5249 4.1584 383.8393 66.5346
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    yellow onion 1 diced 44.0 10.274000000000001 1.21 0.11
    green pepper 1 chopped 23.8 5.5216 1.0234 0.2023
    mushroom 1 can sliced - - - -
    cream chicken soup 2 cans 408.9955 55.4747 13.3853 15.0213
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    water 1 can 0.0 0.0 0.0 0.0
    cream 1 carton sour - - - -
    salt 1 dash - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    kitchen bouquet - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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