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Paul Northcott's Coca-Cola Roast Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)469.817
Energy (kCal)3793.4857
Carbohydrates (g)11.2541
Total fats (g)195.4045
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put roast in a large roasting pan. | 2. Blend seasonings together. | 3. Pour Worcestershire sauce over beef and sprinkle seasonings on. | 4. Pour coke along the sides of the beef. | 5. Bake in a preheated oven 375°F for 30 minutes reduce temp to 300°F and continue baking for 3 hours. | 6. Remove beef slice and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bottom roast 5 lbs boneless round 3740.0085 0.0 467.8411 193.8004
    salt 1 tablespoon - - - -
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    chervil 1 teaspoon 1.422 0.2946 0.1392 0.0234
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    coca cola 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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