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Beef Burritos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)105.3965
Energy (kCal)1314.3975
Carbohydrates (g)32.5123
Total fats (g)84.8679
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef and drain off any excess fat. Season with 1/2 teaspoon salt and 1/2 tsp black pepper and 1 teaspoons of ground cumin. | 2. Add 1 1/2 cups chuncky salsa. I prefer Pace Medium. Stir together and add 4 oz (1/2 bar) Neufchatel Cream Cheese. Stir until melted in and reduce over low heat until thick and creamy. | 3. Place about 1/3 cup burrito mixture onto a warmed flour tortilla. Top with fresh chopped cilantro. Fold in bottom then sides, rolling into a tight pouch;leaving an opening at the top. | 4. Makes 6 good sized burritos. | 5. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    salsa 1 1/2 cups 113.1 25.896 5.928 0.6629999999999999
    neufchatel cheese 4 ounces 286.902 4.0711 10.3761 25.8325
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    cilantro 1 1/2 cups 5.52 0.8808 0.5112 0.1248
    tortilla 6 tortillas - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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