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Beef Cabbage and Ale Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)191.1298
Energy (kCal)1658.3428
Carbohydrates (g)80.3131
Total fats (g)60.7706
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the sirloin cubes, cabbage, onion, carrots, potatoes, and caraway seeds in the slow cooker. | 2. In a small bowl, whisk together the beer, brown sugar, tomato sauce, cider vinegar, bay leaf, salt and pepper. | 3. Pour the liqiud mixture over stew mixture in the slow cooker. | 4. Cook on high for 1 hour. | 5. Reduce heat to low and cook for an additional 5-7 hours (different crockpots vary in heat/cook times). | 6. Remove the bay leaf and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin steak 1 cut 911.2021 0.0 92.0269 57.6188
    cabbage 6 cups shredded 133.5 30.971999999999998 6.8352 0.534
    onion 1 cup chopoped 64.0 14.944 1.76 0.16
    carrot 1/2 cup shredded 26.24 6.1312 0.5952 0.1536
    potato 3 peeled cut - - - -
    caraway seed 1 -2 teaspoon 0.0 0.0 0.0 0.0
    dark beer 16 ounces 403.4667 0.0 89.76 2.2667
    brown sugar 1/8 cup 104.5 26.9748 0.033 0.0
    tomato sauce 2 cups - - - -
    cider vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    bay leaf 1 - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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