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Ground Beef and Potato Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.1681
Energy (kCal)1375.9653
Carbohydrates (g)143.2876
Protein (g)129.0694
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white potato 3 sliced 440.91 100.3869 10.7352 0.639
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    celery 1/4 cup chopped 4.04 0.7499 0.1742 0.0429
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    celery leaf 1 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    red pepper flake 1/2 teaspoon - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    cheddar cheese 1/2 cup grated - - - -
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    salt 1 pinch - - - -
    pepper 1 pinch 1.4432 0.3677 0.0597 0.0187
    paprika 1 pinch 0.4054 0.0776 0.0203 0.0185
    cheddar cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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