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Beef Broth Pork Chops

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)116.0956
Energy (kCal)3339.9027
Carbohydrates (g)667.3262
Total fats (g)22.6402
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350. | 2. Salt and pepper pork chops. Brown slightly on each side. | 3. Put in baking dish (size depending on how many pork chops are being prepared) and cover with beef broth (if more than 3 or 4 pork chops are being prepared, having an extra can of beef broth on hand might not hurt) and add soy sauce, if desired. | 4. Bake for 1 1/2 hours. Drain after cooking. | 5. These can be eaten hot out of the oven, or they taste just as good (maybe better) reheated and served the next day. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 4 cut 3284.0127 664.7858 107.2294 21.4096
    salt - - - -
    pepper - - - -
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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