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Demon Ribs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)275.2295
Energy (kCal)1531.85
Carbohydrates (g)21.464
Total fats (g)39.731
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the ribs in half and set aside. | 2. Mix all of the other ingredients together in a bowl. | 3. Marinate the meat in the other ingredients, turning to coat everything. Refrigerate for a minimum of 2-4 hours (overnight is best). | 4. Make a pouch out of aluminum foil and place the meat and its marinade inside. Crimp it shut. | 5. Place the aluminum foil pouch into a heated 225 degree (Fahrenheit) oven. | 6. Roast for 6 hours. | 7. Remove, plate, and serve. Native American fry bread, tortillas, or warm pita bread are good accompaniments for this dish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 1/2 boneless 1326.003 0.0 261.4606 30.4867
    sauce 2 tablespoons 59.1 1.6440000000000001 3.0989999999999998 4.476
    red pepper flake 1 tablespoon crushed - - - -
    ancho chile powder 1 tablespoon dried - - - -
    cayenne pepper 1/2 tablespoon 8.427 1.5007 0.3183 0.4577
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    cumin seed 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    dark brown sugar 1/4 cup - - - -
    tomato 1/2 diced 16.38 3.5399 0.8008 0.182
    stone mustard 2 tablespoons ground - - - -
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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