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Beef and Butternut Squash Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.8243
Energy (kCal)1440.6095
Carbohydrates (g)69.6431
Protein (g)186.1255
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 peeled chopped 64.0 14.944 1.76 0.16
    garlic clove 2 chopped 806.9352 0.0 179.5204 4.5333
    rosemary 1 tablespoon minced 2.227 0.3519 0.0563 0.0996
    thyme 1 tablespoon chopped 2.424 0.5868 0.1334 0.0403
    stewing beef 2 cut 806.9352 0.0 179.5204 4.5333
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    purpose flour 2 tablespoons 806.9352 0.0 179.5204 4.5333
    marsala wine 1 cup 806.9352 0.0 179.5204 4.5333
    butternut squash 1 lb trimmed cut 204.1168 53.025 4.5359 0.4536
    sun tomato 1/4 cup chopped sun-dried 806.9352 0.0 179.5204 4.5333
    beef broth 3 -4 cups 0.0 0.0 0.0 0.0
    flat leaf parsley 2 tablespoons chopped 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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