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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large saucepan, heat the oil over moderate heat. | 2. Add the scallion and garlic and sauté for two minutes or until the scallions are tender. | 3. Add the beets, potatoes, carrots, vinegar, sugar, salt, pepper and 4 ½ cups of water. | 4. Bring to a boil, reduce to a simmer, cover and cook for 30 minutes or until the beets and potatoes are tender. | 5. Add the beef and cook for three minutes or until just cooked through. | 6. Serve topped with a dollop of sour cream. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	teaspoons		79.56	0.0	0.0	9.0
scallion	6		sliced	192.0	44.04	10.98	1.14
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
beet	2 1/2		peeled cut	146.2	32.504	5.474	0.578
potato	3/4		peeled cut	-	-	-	-
carrot	2		sliced	104.96	24.5248	2.3808	0.6144
red wine vinegar	1/4	cup		11.3525	0.1613	0.0239	0.0
sugar	4	teaspoons		73.416	18.3632	0.0	0.0
salt	1	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
beef sirloin	3/4		cut	445.662	0.0	75.1502	13.8802
cream	1/4	cup	sour	113.85	2.6622	1.403	11.1262

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.