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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large pot, brown the meat in oil. | 2. Stir in tomatoes with juice, (I like to cut the tomatoes into smaller pieces),tomato sauce, water, onion spices. | 3. Heat to boiling, reduce heat and cover and simmer until meat is tender about 1 1/2-2 hours. | 4. Stir in macaroni and bring to a boil, reduce heat, cover and simmer 20 mintes, stirring occasionaly. | 5. (hint, do not use more than 4 oz. of macaroni). | 6. Stir in green beans and cook another 15-20 minutes. | 7. Serve with parmesan cheese. | 8. Goes well with french bread and a salad. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef stew meat	1 1/2	1/2	cubed	673.5855	53.4106	30.0052	37.6255
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
tomato	1	can		40.2099	8.6898	1.9658	0.4468
tomato sauce	1	can		-	-	-	-
water	3	cups		0.0	0.0	0.0	0.0
onion	1		chopped	60.0	14.01	1.65	0.15
salt	2	teaspoons		-	-	-	-
italian seasoning	1	teaspoon		-	-	-	-
pasta	4	ounces		78.2446	11.3398	1.7463	2.6195
french green bean	1	can		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.