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Individual Beef Filet Wellingtons

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)126.9991
Energy (kCal)2511.788
Carbohydrates (g)127.6268
Protein (g)207.4853
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    filet mignon 2 806.9352 0.0 179.5204 4.5333
    salt 1 pinch - - - -
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    mushroom 2 cups chopped - - - -
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    italian breadcrumb 1/4 cup seasoned 806.9352 0.0 179.5204 4.5333
    puff pastry 1 thawed 1367.1 111.965 18.13 94.325
    egg white 1 beaten 17.16 0.2409 3.597 0.0561

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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