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Beef and Mushroom Crock Pot Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.1841
Energy (kCal)986.8669
Carbohydrates (g)81.7115
Protein (g)146.5364
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 1 1/2 cut 605.2014 0.0 134.6403 3.4
    flour 1/8 cup 72.285 15.8257 1.1751 0.2804
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    beef broth 1 1/2 1/2 25.2 0.14400000000000002 4.104 0.792
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    garlic clove 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    marjoram 1/2 teaspoon 0.813 0.1817 0.038 0.0211
    paprika 1 1/2 1/2 9.729 1.8627 0.4878 0.4447
    chili pepper flake 1 pinch 605.2014 0.0 134.6403 3.4
    button mushroom 1 cup sliced 605.2014 0.0 134.6403 3.4
    carrot 3 sliced 157.44 36.7872 3.5712 0.9216
    yukon gold potato 4 diced 605.2014 0.0 134.6403 3.4
    onion 1 chopped 64.0 14.944 1.76 0.16
    celery 1 stalk sliced 10.24 1.9008 0.4416 0.1088
    cornstarch 1 tablespoon mixed 30.48 7.3016 0.0208 0.004

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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