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Beef Chili

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.4537
Energy (kCal)1084.7301
Carbohydrates (g)86.3813
Protein (g)130.9975
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 2 chopped 128.0 29.888 3.52 0.32
    garlic clove 6 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    tomato 2 cans stewed 124.1379 27.5262 6.4768 1.0795
    romano bean 1 can - - - -
    kidney bean 1 can 80.0 11.3103 11.5862 1.3793
    chili powder 3 tablespoons 67.68 11.927999999999999 3.2304 3.4272
    cumin 3 teaspoons 23.625 2.7871 1.122 1.403
    pepper 2 teaspoons 11.546 2.9417 0.4779 0.15
    salt 2 teaspoons - - - -
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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