RecipeDB

Cooking in progress....

Beef Spinach Hot Dish

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)98.3745
Energy (kCal)1612.4191
Carbohydrates (g)50.8089
Total fats (g)110.8268
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, cook beef, onion and garlicover medium heat until the meat is no longer pink; drain. | 2. Stir in the mushrooms, salt, oregano and pepper. Add the spinach, soup and sour cream. Stir in half of the mozzarella cheese. | 3. Transfer to a greased 2 quart baking dish. | 4. Bake, uncovered, at 350 for 15 minutes. | 5. Sprinkle with the remaining cheese; bake 5 minutes longer or until cheese is melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    mushroom stem 1 can drained - - - -
    salt 1 teaspoon - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    spinach 2 packages chopped thawed squeezed frozen - - - -
    cream celery soup 1 can condensed undiluted 208.2159 26.9937 3.0117 8.9979
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885
    mozzarella cheese 2 cups shredded divided - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition