RecipeDB

Cooking in progress....

Tessa Kiros Beef and Potato Croquettes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)117.5618
Energy (kCal)1489.7855
Carbohydrates (g)16.36
Protein (g)88.3458
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 scrubbed - - - -
    beef 3/4 lb ground 673.5855 0.0 66.0658 43.3068
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    egg 1 71.5 0.36 6.28 4.755
    salt 1 teaspoon - - - -
    breadcrumb 1 cup - - - -
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition