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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut steak into small cubes and brown on all sides in the butter in a frying pan. Set meat aside. | 2. Add a little more butter and the onion. Fry until soft and stir in the curry powder and cook for 3 minutes until the mixture is well browned. | 3. Return the beef to the pan stirring well and lifting anything stuck to the bottom of the pan. Cover with the rest of the ingredients and cook again for 2 minutes. | 4. Simmer gently, covered lightly, for 1 1/2 hours or until the meat is tender and the sauce has thickened. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chuck steak	1 1/2	1/2		1088.0025	0.0	144.9083	56.3721
butter	2	tablespoons		171.0	7.857	5.343	14.4
onion	2		chopped	120.0	28.02	3.3	0.3
curry powder	2	tablespoons		40.95	7.0346	1.8005	1.7653
beef stock	1/2	cup		85.68	9.3366	3.1626	4.0446
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
ginger	1/2	teaspoon	ground	0.8	0.1777	0.0182	0.0075
cinnamon	1/2	teaspoon	ground	-	-	-	-
coconut milk	1/2	cup		276.0	6.648	2.748	28.608
salt	2	teaspoons		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.