RecipeDB

Cooking in progress....

Carnitas Style Grilled Beef Tacos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.4885
Energy (kCal)125.9764
Carbohydrates (g)29.6978
Total fats (g)0.6176
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine marinade ingredients in small bowl. Place beef steaks and marinade in food-safe plastic bag; turn steaks to coat. Close bag securely, squeezing out air and marinate in refrigerator 2-6 hours. | 2. Remove steaks from marinade; discard marinade. Place steaks on grid over medium, ash-covered coals. Grill, covered, 10 to 14 minutes for medium rare to medium doneness, turning once. | 3. Meanwhile combine avocado salsa ingredients in medium bowl. Set aside. | 4. Place tortillas on grid. Grill until warm and slightly charred. Remove; keep warm. | 5. Carve steaks into slices. Serve in tortillas with avocado salsa. Top with onion, cilantro and lime wedges, as desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    petite 4 - - - -
    corn tortilla 18 - - - -
    white onion minced 32.0 7.472 0.88 0.08
    cilantro chopped 1.2267 0.1957 0.1136 0.0277
    lime wedge - - - -
    tomatillo salsa 1 cup 75.4 17.264 3.952 0.442
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    tomatillo salsa 1 1/2 cups 75.4 17.264 3.952 0.442
    avocado 1 diced - - - -
    cilantro 2/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    white onion 1/2 cup minced 32.0 7.472 0.88 0.08
    lime juice 1 tablespoon 7.5625 2.5469999999999997 0.127 0.0212
    garlic 1 teaspoon minced 8.344 1.8514 0.3562 0.027999999999999997
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition