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Tostada Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.2983
Energy (kCal)1252.7581
Carbohydrates (g)68.769
Protein (g)143.1261
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 530.4012 0.0 104.5842 12.1947
    garlic clove 2 - - - -
    pinto bean 2 cups cooked canned - - - -
    cotija cheese 1 cup grated 439.2 4.763999999999999 24.0 36.0
    cabbage 4 cups shredded 89.0 20.648000000000003 4.5568 0.35600000000000004
    guerrero tostada 1 bag - - - -
    spicy tomato sauce 3 cups - - - -
    tomato 3 ripe 186.2069 41.2894 9.7151 1.6192
    green jalapeno pepper 2 - - - -
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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