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Beef and Green Chili Soup! Sure to Warm You Up!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)57.9662
Energy (kCal)468.8165
Carbohydrates (g)48.8275
Total fats (g)3.6602
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Zaar will not let me enter the Green Chilis amount! Please note, it is 1 can (4,5 oz.) chopped gtreen chilis, undrained. :-). | 2. Heat a large Dutch-oven over meduim-high heat.Add beef and cook until browned, stirring to crumble.Remove beefand set aside.Add veggies to pan and cook until tender.Add spices and garlic.Cook 1 minute to combine.Return beef to pan.Ad broth and Chilis.Bring to a boil. Add maccaroni and reduce heat to simmer. Cook about 8 more minutes until noodles are done. | 3. Yield 6 1cup servings. | 4. HINT: I boil my noodles separately and add them to each serving! That way leftover soup when reheated does not have gummy/loppy noodles in it! :-). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    red pepper flake 1/4 teaspoon 201.7338 0.0 44.8801 1.1333
    garlic clove 1 minced - - - -
    salt 1/4 teaspoon - - - -
    beef broth 2 cans 60.9 0.348 9.918 1.9140000000000001
    green chilies 1 can chopped undrained 97.1514 24.0 0.0 0.0
    elbow macaroni 1 1/4 cups 201.7338 0.0 44.8801 1.1333
    1/2 lb ground 201.7338 0.0 44.8801 1.1333
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    carrot 1/2 cup chopped 26.24 6.1312 0.5952 0.1536
    oregano 1/4 teaspoon dried 0.6625 0.1723 0.0225 0.0107

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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