Pressure Cooker Beef Stroganoff
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 149.85 |
| Energy (kCal) | 3230.18 |
| Carbohydrates (g) | 268.77 |
| Protein (g) | 195.81 |
| Fatty acids, total saturated (g) | 61.11 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 2.36 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 27.84 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 5.75 |
| Fiber, total dietary (g) | 25.24 |
| Thiamin (mg) | 0.73 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 4.18 |
| Fatty acids, total saturated 14:1 (g) | 0.50 |
| Aspartic acid (g) | 2.74 |
| Energy (kJ) | 13501.60 |
| Tyrosine (g) | 0.92 |
| Folic acid (g) | 0.00 |
| Protein (g) | 195.81 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.01 |
| Niacin (mg) | 53.48 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 1.74 |
| Fatty acids, total saturated 12:0 (g) | 0.49 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 5.18 |
| Glucose (dextrose) (g) | 10.23 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 4.18 |
| Maltose (g) | 5.35 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 2.55 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 1730.85 |
| Choline, total (mg) | 514.01 |
| Vitamin A, RAE (g) | 344.99 |
| Fatty acids, total saturated 6:0 (g) | 0.27 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.92 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 2244.92 |
| Threonine (g) | 1.68 |
| Fatty acids, total trans-polyenoic (g) | 0.92 |
| Carotene, alpha (g) | 0.27 |
| Sodium, Na (mg) | 4740.29 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.02 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 9.69 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
| Total lipid (fat) (g) | 149.85 |
| Vitamin A, IU (IU) | 1223.19 |
| Energy (kcal) | 3230.18 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 1.01 |
| Fatty acids, total saturated 18:4 (g) | 0.01 |
| Manganese, Mn (mg) | 3.83 |
| Retinol (g) | 340.20 |
| Leucine (g) | 3.30 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 268.77 |
| Betaine (mg) | 54.79 |
| Selenium, Se (g) | 293.04 |
| Tocopherol, beta (mg) | 0.13 |
| Isoleucine (g) | 1.74 |
| Phenylalanine (g) | 2.19 |
| Fatty acids, total saturated 22:0 (g) | 0.02 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.08 |
| Cholesterol (mg) | 538.77 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.53 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 25.98 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 18.43 |
| Vitamin D (IU) | 74.84 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 3.32 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 1.70 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 3.61 |
| Lysine (g) | 1.27 |
| Fatty acids, total saturated 10:0 (g) | 0.65 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 141.74 |
| Riboflavin (mg) | 2.19 |
| Fatty acids, total saturated 4:0 (g) | 0.92 |
| Vitamin B-12 (g) | 14.19 |
| Tocotrienol, alpha (mg) | 0.43 |
| Cryptoxanthin, beta (g) | 0.57 |
| Valine (g) | 2.07 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.10 |
| Histidine (g) | 1.00 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.55 |
| Potassium, K (mg) | 4493.81 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 26.11 |
| Iron, Fe (mg) | 21.09 |
| Folate, total (g) | 181.26 |
| Campesterol (mg) | 5.66 |
| Glycine (g) | 1.67 |
| Calcium, Ca (mg) | 309.25 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.01 |
| Cystine (g) | 0.76 |
| Folate, food (g) | 181.26 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 38.36 |
| Magnesium, Mg (mg) | 368.98 |
| Ash (g) | 29.31 |
| Vitamin D2 (ergocalciferol) (g) | 1.13 |
| Lycopene (g) | 0.46 |
| Vitamin D3 (cholecalciferol) (g) | 0.56 |
| Vitamin B-6 (mg) | 3.96 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 17.50 |
| Arginine (g) | 1.92 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.10 |
| Proline (g) | 4.62 |
| Lutein + zeaxanthin (g) | 17.29 |
| Sucrose (g) | 2.89 |
| Alanine (g) | 1.72 |
| Tryptophan (g) | 0.56 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 170.48 |
| Fatty acids, total saturated 8:0 (g) | 0.32 |
| Fatty acids, total saturated 16:0 (g) | 29.53 |
| Fatty acids, total polyunsaturated 17:0 (g) | 1.00 |
| Fatty acids, total saturated 20:0 (g) | 0.12 |
| Fatty acids, total monounsaturated (g) | 51.74 |
| Glutamic acid (g) | 14.94 |
| Vitamin C, total ascorbic acid (mg) | 13.99 |
| Vitamin K (phylloquinone) (g) | 14.93 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 1.23 |
| Methionine (g) | 0.50 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 2.14 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 53.22 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.74 |
| Fatty acids, total trans (g) | 5.10 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 38.65 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 181.26 |
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Cuisine
Latin American >> South American >> Argentine
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- stir
- cream
- place
Middle Stage Processes
- place
- cook
Late Stage
- remove
- fold
Utensils Used
- cooker
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| beef | 1 1/2 | ground | 1347.17 | 0.0 | 132.13 | 86.61 | |
| garlic | 1 | teaspoon | minced | 4.17 | 0.92 | 0.17 | 0.01 |
| onion | 1 | cup | medium-diced | 64.0 | 14.94 | 1.76 | 0.16 |
| mushroom | 10 | ounces | quartered | 96.38 | 19.24 | 6.35 | 1.38 |
| cream mushroom soup | 1 | can | 330.91 | 23.98 | 5.98 | 23.98 | |
| beef broth | 2 | cups | 33.6 | 0.19 | 5.47 | 1.05 | |
| penne pasta | 3 | cups | 1012.83 | 203.84 | 35.59 | 4.12 | |
| thyme | 1 | teaspoon | dried | 0.80 | 0.19 | 0.04 | 0.01 |
| salt | 1 1/2 | 1/2 | - | - | - | - | |
| black pepper | 1 | teaspoon | 5.77 | 1.47 | 0.23 | 0.07 | |
| cream cheese | 4 | ounces | cut | 334.53 | 3.96 | 8.05 | 32.43 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.