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Peppercorn-Shallot Encrusted Beef Tenderloin

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)249.3936
Energy (kCal)3918.2076
Carbohydrates (g)130.6752
Protein (g)283.9552
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shallot 4 peeled halved 460.8 107.52 16.0 0.64
    garlic clove 8 peeled - - - -
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    coriander seed 2 tablespoons 29.8 5.499 1.237 1.777
    black peppercorn 4 teaspoons - - - -
    salt 2 teaspoons coarse - - - -
    beef tenderloin 3 3359.2076 0.0 266.6966 246.9766

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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