RecipeDB

Cooking in progress....

Crock Pot Beef Barbecue

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)137.2282
Energy (kCal)956.9216
Carbohydrates (g)85.4053
Total fats (g)5.7266
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drain the juice from the Rotel then blend the chunks in a food processor. Dump into the crock pot then add the remaining ingredients (except the buns). | 2. Stir until well blended then cover & cook on high for 4-5 hours. | 3. Using a fork shred the beef in the pot. Serve on buns -- . | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 1 1/2 1/2 cut 605.2014 0.0 134.6403 3.4
    rotel tomato chilies 1 can 605.2014 0.0 134.6403 3.4
    tomato sauce 1 can - - - -
    beef bouillon cube 1 - - - -
    cider vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    mustard 1 teaspoon ground 0.315 0.0545 0.0334 0.0049
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    brown sugar 1/3 cup 278.6667 71.9327 0.08800000000000001 0.0
    sandwich bun 8 605.2014 0.0 134.6403 3.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition