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Western Beef & Corn Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)97.5536
Energy (kCal)1706.143
Carbohydrates (g)94.2664
Protein (g)114.1292
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    salt 1/2 teaspoon - - - -
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cheddar cheese 1 cup shredded - - - -
    hickory barbecue sauce 1/2 cup flavored - - - -
    mexicorn 1 can drained - - - -
    tomato sauce 1 can - - - -
    purpose flour 1 cup - - - -
    yellow cornmeal 1/2 cup 203.74 42.8708 5.0508 2.074
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    salt 1 teaspoon - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    butter 1/4 cup 342.0 15.714 10.686 28.8
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    egg 1 beaten 71.5 0.36 6.28 4.755
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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