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Chip Beef Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)187.7223
Energy (kCal)2224.9551
Carbohydrates (g)72.822
Total fats (g)135.2877
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. pre-heat oven 350. | 2. mix together cream cheese, heavy cream and sour cream with hand mixer. | 3. chop dried beef and add to mixture with green peppers and onion flakes. | 4. Melt butter in small fry pan add pecans and sprinkle with a little salt. | 5. put mixture in small oven proof dish and top with pecans. | 6. bake 350 for 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 8 ounces 669.06 7.938 16.1028 64.8648
    heavy cream 2 tablespoons 102.0 0.8220000000000001 0.852 10.824000000000002
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    beef 1 1/2 1/2 795.6018 0.0 156.8764 18.292
    onion flake 2 tablespoons 34.9 8.328 0.895 0.046
    green pepper 1/3 cup diced 9.9333 2.3045 0.4271 0.0844
    pecan 3/4 cup chopped 214.76 40.248000000000005 4.42 4.524
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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