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Jamaican Patties; Beef, Chicken, or Lamb

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)124.7817
Energy (kCal)1655.9837
Carbohydrates (g)28.1981
Protein (g)111.4056
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 cups - - - -
    turmeric powder 1 teaspoon - - - -
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    salt 1 dash - - - -
    margarine 1/4 cup 405.51599999999996 0.5076 0.5076 45.402
    shortening 1/4 cup 453.05 0.0 0.0 51.25
    water 1/3 cup 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 4 -6 chopped - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    curry powder 1 tablespoon 3.25 0.5583 0.1429 0.1401
    cumin powder 1/2 teaspoon - - - -
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    breadcrumb 1/2 cup - - - -
    chicken stock 1/2 cup 43.2 4.236000000000001 3.0239999999999996 1.44
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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