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Our Favorite BBQ Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)245.3545
Energy (kCal)3482.756
Carbohydrates (g)36.0049
Protein (g)263.2897
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef arm roast 3 lb 3320.3520000000003 0.0 261.6818 244.6718
    white vinegar 1/3 cup 14.28 0.0317 0.0 0.0
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    salt 1/2 teaspoon - - - -
    mustard 2 teaspoons 0.63 0.109 0.0667 0.0098
    ketchup 1 cup - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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