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Beef With Yellow Bell Peppers and Black Bean Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.8087
Energy (kCal)675.7667
Carbohydrates (g)69.0181
Protein (g)67.0692
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/2 tablespoon 59.67 0.0 0.0 6.75
    black bean sauce 2 tablespoons 252.1667 0.0 56.1 1.4167
    fillet 3/4 sliced - - - -
    red chili pepper 1 deseeded cut 1.25 0.2753 0.0584 0.0138
    onion 3 1/2 chopped 224.0 52.303999999999995 6.16 0.56
    yellow bell pepper 10 ounces cored deseeded chopped 252.1667 0.0 56.1 1.4167
    beef stock 3/4 cup warmed 128.52 14.0049 4.7439 6.0669
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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