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Ww 6 Points - Herbed Beef Burgers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.7829
Energy (kCal)583.9009
Carbohydrates (g)7.7342
Protein (g)109.3039
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat bread 2 slices - - - -
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    flat leaf parsley 1/3 cup minced - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    salt 1/4 teaspoon - - - -
    hard 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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