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Quick One-Pot Beef Stroganoff

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)126.6182
Energy (kCal)2884.1352
Carbohydrates (g)123.9459
Protein (g)316.5688
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    beef 3 cut 1613.6437 3.1188 287.8795 49.9009
    white flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    water 3 cups 0.0 0.0 0.0 0.0
    beef broth 3 cups 50.4 0.28800000000000003 8.208 1.584
    onion soup mix 1.5 envelopes - - - -
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    egg noodle 1 package uncooked - - - -
    pea 2 cups 82.32 14.798 5.4879999999999995 0.392
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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