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Beef Andy Warhol (1995)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)197.5138
Energy (kCal)1689.0126
Carbohydrates (g)129.8458
Total fats (g)41.1543
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 450 degrees. | 2. Coat the filet with Vietnamese soy sauce and let marinate for 30 minutes. Place in oven and roast for 20 minutes for medium-rare, 25 minutes for medium. | 3. While the filet is cooking, prepare onions and mushrooms. | 4. Heat butter in a skillet, add the sausage and saute for 2 minutes. | 5. Add onions and saute for 5 minutes more. | 6. Add 1/4 cup water and the coriander, chili powder, lemon juice, black pepper, wine salt, sugar, and soy sauce. | 7. Simmer for 10 minutes or until barely any liquid is left. | 8. Add the mushrooms, cover and simmer over a low heat for 7 minutes. Remove the cover and stir. | 9. Keep on heat until all residual liquid has evaporated, about 10 minutes. | 10. Remove from heat and keep warm. | 11. Bring a pot of lightly salted water to a boil. Add the sesame oil and bring to a simmer. Add noodles and turn off heat. Let soak for 2 minutes then drain. Keep warm. | 12. Cut the meat into 4 equal pieces. | 13. Evenly divide the onion-mushroom mixture on 4 dinner plates. Top each with a piece of filet, then spoon on some noodles. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    filet mignon 2 lb 806.9352 0.0 179.5204 4.5333
    vietnamese soy sauce 4 tablespoons 806.9352 0.0 179.5204 4.5333
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    link chinese sausage 1 sliced 806.9352 0.0 179.5204 4.5333
    red onion 2 sliced 120.0 28.02 3.3 0.3
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    red wine 1/4 cup - - - -
    salt 1 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    oyster mushroom 5 ounces 46.7767 8.6324 4.6918 0.5812
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    cellophane noodle 3 ounces 298.5202 73.2182 0.1361 0.051

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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