RecipeDB

Cooking in progress....

Nightshade Free Beef Stoup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)430.4487
Energy (kCal)3143.8551
Carbohydrates (g)174.2779
Total fats (g)73.2121
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all ingredients, except Balsamic and Sour Cream, into crockpot. | 2. Cook on Low at least 8 hours. | 3. Remove Rosemary springs, add Sour Cream & Balsamic, adjust salt and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin 3 lb cut 1536.8035 0.0 311.1687 23.2561
    beef stock 2 quarts - - - -
    carrot 6 peeled cut 314.88 73.5744 7.1424 1.8432
    celery rib 3 cut 403.4676 0.0 89.7602 2.2667
    onion 1 does - - - -
    kale 1 cut 7.84 1.4 0.6848 0.1488
    collard green 1 lb cut 403.4676 0.0 89.7602 2.2667
    rosemary 2 springs - - - -
    thyme 1 tablespoon 2.424 0.5868 0.1334 0.0403
    salt 2 teaspoons - - - -
    wild rice 2/3 cup 380.8 79.8933 15.712 1.1520000000000001
    balsamic vinegar 3 tablespoons 42.24 8.1744 0.2352 0.0
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition