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Frank's Cabbage and Ground Beef Bake (Crock-Pot, Slow Cooker)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.3954
Energy (kCal)448.9108
Carbohydrates (g)10.6417
Protein (g)91.0299
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coleslaw mix cabbage carrot 1 package shredded 403.4676 0.0 89.7602 2.2667
    extra beef brown 1 lb ground lean 403.4676 0.0 89.7602 2.2667
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    grain rice 1 cup 403.4676 0.0 89.7602 2.2667
    chunky spaghetti sauce 1 jar 403.4676 0.0 89.7602 2.2667
    water 1/2 cup 0.0 0.0 0.0 0.0
    basil leaf 1/4 teaspoon crushed dried 403.4676 0.0 89.7602 2.2667
    seasoning salt 1/4 teaspoon 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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