RecipeDB

Cooking in progress....

Beef Tater Tot Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)118.1877
Energy (kCal)1418.664
Carbohydrates (g)13.433
Total fats (g)96.6514
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dice onion. Brown hamburger meat and onion, add cajun salt, garlic powder, and black pepper to taste. Drain any grease. | 2. On the bottom of 9x13 pan, layer meat and onion mix. Layer tater tots on top of meat. Pour/spoon soup over tater tots. Top with cheese. | 3. Bake at 350 degrees for 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    tater tot 1 package - - - -
    golden mushroom soup 1 can condensed - - - -
    cheese 1 cup shredded 476.55 3.159 28.89 38.799
    salt - - - -
    garlic powder - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition