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Beef... Perfect Beef Rib Roast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.7169
Energy (kCal)17.319
Carbohydrates (g)4.4126
Total fats (g)0.2249
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Roast should be @ room temperature before you start cooking. Bake in open roaster pan 1 1/4 hours fat side up, in a 375 oven. | 2. Turn off oven and do not open the door.Leave the meat in unopened oven for about 2 hours. | 3. Forty five minutes before serving, sprinkle with salt and pepper turn oven to 300. You can add other spices if you would like. | 4. This recipe is fine for any size roast over 4 pounds. Count on one pound per person. All the slices will be the same shade of pink. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rib roast 4 -8 lb 0.0 0.0 0.0 0.0
    salt 1 tablespoon - - - -
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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