RecipeDB

Cooking in progress....

Lo Mein With Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)172.0925
Energy (kCal)2704.5602
Carbohydrates (g)181.2362
Protein (g)102.7267
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chinese mein noodle 1/2 lb 1089.3358 166.955 18.599 35.3862
    black mushroom 3 - - - -
    steak 3/4 lb 418.2009 0.0 73.5762 11.526
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    sesame oil 2 1/2 teaspoons 99.45 0.0 0.0 11.25
    peanut oil corn 1/2 cup 990.08 0.0 0.0 112.0
    bamboo shoot 1/2 cup shredded 20.385 3.926 1.963 0.2265
    cabbage 1/2 cup chopped 11.125 2.5810000000000004 0.5696 0.0445
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    salt 1 1/2 1/2 - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    dark soy sauce 1 1/2 1/2 - - - -
    chive 1/2 cup cut 7.2 1.044 0.7848 0.1752
    bean sprout 3 cups rinsed drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition