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Hearty Macaroni and Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.4574
Energy (kCal)1712.43
Carbohydrates (g)246.7828
Protein (g)146.6281
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 lb ground 403.4676 0.0 89.7602 2.2667
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    tomato 14 1/2 ounces chopped 73.9922 15.9905 3.6174 0.8221
    tomato sauce 16 ounces 512.568 81.6026 26.717 8.8906
    mushroom 4 ounces undrained 38.5553 7.6997 2.5401 0.5557
    salt 1/2 teaspoon - - - -
    elbow macaroni 2 cups uncooked 616.56 125.7984 22.0752 1.7472
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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