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Mom's Crock Pot Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)70.4993
Energy (kCal)2411.5104
Carbohydrates (g)309.4935
Protein (g)139.7377
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat 1 lb boneless 403.4676 0.0 89.7602 2.2667
    tomato sauce 15 ounces 480.5325 76.5025 25.0472 8.3349
    tomato sauce 8 ounces 480.5325 76.5025 25.0472 8.3349
    kitchen bouquet 1 tablespoon 403.4676 0.0 89.7602 2.2667
    flour 3/4 cup 433.71 94.954 7.0508 1.6827
    seasoning salt 2 tablespoons 403.4676 0.0 89.7602 2.2667
    onion 1 44.0 10.274000000000001 1.21 0.11
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    baby carrot 1 lb chopped 158.7575 37.3761 2.903 0.5897
    potato 4 peeled chopped - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    pea 8 ounces 95.2543 17.1231 6.3503 0.4536
    corn 8 ounces frozen 195.0445 42.4108 7.4162 3.0617
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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