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Emeril's Beef Chili Cheese Fries

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)232.3982
Energy (kCal)3594.1975
Carbohydrates (g)96.8738
Protein (g)278.1199
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    yellow onion 2 cups chopped 229.68 13.6764 1.653 18.792
    salt - - - -
    cayenne - - - -
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    red pepper flake crushed 201.7338 0.0 44.8801 1.1333
    oregano leaf 2 teaspoons dried 201.7338 0.0 44.8801 1.1333
    garlic 2 tablespoons chopped 25.33 5.6202 1.0812 0.085
    tomato 3 cups canned diced 124.2 27.54 6.48 1.08
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    beef broth 3 cups 50.4 0.28800000000000003 8.208 1.584
    masa harina flour 3 -4 tablespoons 201.7338 0.0 44.8801 1.1333
    french fry 1 bag waffle-shaped frozen - - - -
    cheddar cheese 1/2 lb grated 399.1618 24.2899 30.4134 20.1395
    monterey jack cheese 1/2 lb grated 201.7338 0.0 44.8801 1.1333
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    jalapeno pepper 1/2 cup sliced pickled 13.05 2.925 0.4095 0.1665

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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