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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Season onions with salt and cayenne and saute, stirring, until they begin to wilt, about 2 minutes. | 2. Add the beef, chili powder, cumin, red pepper, and oregano, season with salt and cayenne, and cook until meat is done (no pink). | 3. Add garlic, tomatoes, tomato paste and 2-1/2 cups beef stock, bring to boil and reduce heat to medium-low. | 4. Simmer uncovered about 1 hour, stirring occasionally and skimming fat that rises to the surface. | 5. Combine masa harina flour with remaining 1/2 cup stock. | 6. Slowly add to the pot, stirring to blend, which will thicken the mixture. | 7. Cook for 30 minutes and correct seasoning. | 8. From here, Emeril deep fries his own shoestring French fries, but I use frozen French fries or waffle fries to save time (and mess!). | 9. Prepare frozen potatoes as package directs. | 10. Lower oven heat to 400 degrees F, place fries in bottom of a large glass rectangular baking dish. | 11. Sprinkle cheeses over the fries and bake for 3 to 4 minutes. | 12. Remove pan from oven and spoon hot chili over the top of the fries. | 13. Garnish with sour cream and jalapeños and serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
yellow onion	2	cups	chopped	229.68	13.6764	1.653	18.792
salt				-	-	-	-
cayenne				-	-	-	-
beef	2	lbs	ground	1796.2279	0.0	176.1755	115.4848
chili powder	1	tablespoon		22.56	3.9760000000000004	1.0768	1.1424
cumin	2	teaspoons	ground	15.75	1.8581	0.748	0.9353
red pepper flake			crushed	201.7338	0.0	44.8801	1.1333
oregano leaf	2	teaspoons	dried	201.7338	0.0	44.8801	1.1333
garlic	2	tablespoons	chopped	25.33	5.6202	1.0812	0.085
tomato	3	cups	canned diced	124.2	27.54	6.48	1.08
tomato paste	2	tablespoons		26.24	6.0512	1.3824	0.1504
beef broth	3	cups		50.4	0.28800000000000003	8.208	1.584
masa harina flour	3 -4	tablespoons		201.7338	0.0	44.8801	1.1333
french fry	1	bag	waffle-shaped frozen	-	-	-	-
cheddar cheese	1/2	lb	grated	399.1618	24.2899	30.4134	20.1395
monterey jack cheese	1/2	lb	grated	201.7338	0.0	44.8801	1.1333
cream	1	cup	sour	455.4	10.649000000000001	5.612	44.505
jalapeno pepper	1/2	cup	sliced pickled	13.05	2.925	0.4095	0.1665

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.