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Beef Noodle Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)119.6818
Energy (kCal)1290.4262
Carbohydrates (g)47.6132
Total fats (g)73.1052
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook beef in butter until browned and crumbly. | 2. Add garlic powder, salt, sugar, pepper, & sauce. | 3. Simmer over low heat. | 4. Cook noodles and drain. | 5. Combine onions, cream cheese & sour cream. | 6. Grease 2 quart casserole. | 7. Alternate layers of noodles, cheese mixture, and meat sauce. | 8. Sprinkle top with grated cheese. | 9. Bake at 350 for 15-30 minutes or until cheese is bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    garlic powder - - - -
    salt 1 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    tomato sauce 1.5 cans - - - -
    flat noodle 1 package - - - -
    green onion 6 chopped 115.02 24.4524 4.1322 2.0022
    cream cheese 1 package softened - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    sharp cheddar cheese 1 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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