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Patti's Beef Cabbage Rolls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)158.8006
Energy (kCal)4147.33
Carbohydrates (g)684.4895
Total fats (g)84.5046
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil cabbage for 8-10 minutes or until pliable. | 2. Cook rice. | 3. Mix rice and beef in a large mixing bowl. | 4. Add Worcestershire sauce, sugar, Mrs. Dash, garlic powder, tomato paste, 1/4 cup of tomato soup. | 5. Pat cabbage leaves dry, put spoonfuls of beef/rice mixture in the centre of the leaf and roll up each side. | 6. Repeat with all leaves. | 7. Place cabbage rolls with folds facing down in frying pan at med-low heat, pour 1/2 cup of tomato soup over them. | 8. Continue cooking, adding water as needed. | 9. Stir frequently, making sure the cabbage does not stick to the bottom- keep an eye on them so they don't come apart, and add the rest of the tomato soup as you cook- for 40-50 minutes. | 10. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 4 cups 2715.8 564.25 55.79600000000001 23.68
    cabbage leaf 12 - - - -
    tomato soup 2 cups 220.5 46.011 4.018 2.009
    tomato paste 3/4 cup 162.36 37.4418 8.5536 0.9306
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    seasoning mix 1 tablespoon 0.0 0.0 0.0 0.0
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    onion powder 1 tablespoon 23.529 5.4593 0.7183 0.0718
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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