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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a medium skillet, heat the olive oil over medium-high heat until hot but not smoking. | 2. Add the onion, bell pepper, olives and garlic and cook until the vegetables are tender, about 5 minutes. | 3. Crumble in the ground beef, using a wooden spoon to break up any large clumps. | 4. Increase the heat and cook until the liquid is reduced. | 5. Stir the tomato paste into the meat mixture and simmer over medium-low heat, stirring, for 2 minutes. | 6. Stir in 2 to 3 tablespoons water to loosen the sauce. | 7. Stir in the peas and carrots, cover and cook until just cooked through, 4 minutes. | 8. Stir in the cilantro; season with salt and pepper. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
red bell pepper	1/2		chopped	-	-	-	-
pimento olive	8		stuffed chopped	-	-	-	-
garlic clove	3		chopped	-	-	-	-
sirloin	1	lb	ground	512.2678	0.0	103.7229	7.752000000000001
tomato paste	2	tablespoons		26.24	6.0512	1.3824	0.1504
pea carrot	1	cup		96.9	21.624000000000002	5.5335	0.6885
cilantro	1	tablespoon	chopped	0.23	0.0367	0.0213	0.0052
salt				-	-	-	-
pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.