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Mimmie's Beef Stroganoff

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)202.7851
Energy (kCal)2080.7532
Carbohydrates (g)35.829
Total fats (g)127.0005
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown meat in butter. | 2. Add tomato sauce, salt, pepper, and Worcestershire sauce. | 3. Cover and simmer until meat is tender. | 4. Mix cornstarch and water until smooth. | 5. Stir into meat mixture. | 6. Cover and cook 10 more minutes, stirring often. | 7. Cool slightly and stir in sour cream. | 8. Serve over flat noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck steak 2 lb cut 1450.67 0.0 193.2111 75.1628
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    mushroom 1 can drained - - - -
    onion 1 44.0 10.274000000000001 1.21 0.11
    tomato sauce 1 can - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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