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Elkiladas -- Elk or Beef Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.5661
Energy (kCal)497.7755
Carbohydrates (g)69.7619
Protein (g)33.0266
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1 1/2 1/2 - - - -
    pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    paprika 1 tablespoon smoked 19.176 3.6713 0.9615 0.8765
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    bacon 1 teaspoon fat - - - -
    elk 1 lb ground - - - -
    jalapeno pepper 1/4 cup canned chopped 6.525 1.4625 0.2048 0.0832
    lime 1/2 - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 minced 8.94 1.9836 0.3816 0.03
    tomatillo 28 ounces 254.0115 46.3571 7.6203 8.0966
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    chipotle pepper 1 canned - - - -
    salt 1/2 teaspoon - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lime 1/2 - - - -
    corn tortilla 18 - - - -
    monterey jack cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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