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Baked Beef and Rice Bake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.6129
Energy (kCal)1685.2653
Carbohydrates (g)195.6602
Protein (g)177.2733
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 6 -8 slices 0.0 0.0 0.0 0.0
    beef 1 1/2 1/2 ground lean 795.6018 0.0 156.8764 18.292
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    green bell pepper 3/4 cup chopped 21.8925 4.7955 0.7506 0.2815
    seasoning salt pepper - - - -
    parmesan cheese 2 -3 tablespoons grated 0.0 0.0 0.0 0.0
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    olive 1/2 - 3/4 cup sliced stuffed - - - -
    tomato juice 2 cups 82.62 17.1558 4.131 1.4094
    water 1 1/2 cups boiling 0.0 0.0 0.0 0.0
    cheddar cheese 3/4 - 1 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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